7.0 Safe to install
Looking to enhance your muscle tone and overall fitness level? The 30 Day Workout- Bodybuilding App offers aerobic routines that can help strengthen your body, achieve muscle definition, and even work towards sculpting those coveted six-pack abs in the comfort of your own home, without the need for any equipment. With just a minimal time commitment each day, you can effectively develop muscles and maintain your fitness without requiring a trip to the gym. These expert-designed workouts target various areas including abs, chest, legs, arms, and buttocks, with both specific and full-body sessions available – all achievable using just your body weight.
Each workout is curated by professionals and does not rely on equipment, removing the necessity for gym visits. Despite being brief, these routines can efficiently aid in muscle toning and abdominal development within a few minutes a day.
To ensure you exercise with accuracy and efficiency, the app includes warm-up and stretching routines designed based on scientific principles. Animations and video guidance for every exercise help guarantee the correct form is maintained throughout your workout.
By committing to the home workouts provided, noticeable physical transformations can be observed within a matter of weeks.
- Records training progress automatically
- The chart tracks your weight trends
- Customize your workout reminders
- Detailed animation guides
- Lose weight without a personal trainer
- Share with your friends on social media
Bodybuilding App – Searching for a comprehensive bodybuilding application? If standard options have left you unsatisfied, our muscle-building app delivers effective workouts designed by experts to enhance muscle development.
Strength Training App – More than just a muscle-building tool, it also functions as a strength training app. For those in need of muscle-building or strength training assistance, this app surpasses other similar applications available.
Fat Burning Workouts & HIIT Workouts – Optimal fat burning and HIIT workouts for enhancing body composition. Burn calories efficiently through fat-burning exercises, combined with HIIT regimens for superior outcomes.
30 Day Workouts for Men – Seeking tailored home workouts designed specifically for men? This app offers a variety of home workouts designed to help men achieve six-pack abs in a short period. Explore our 30 Day workouts collection to uncover the most suitable regimen for you.
Multiple Exercises: Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges.
Fitness Coach – Encompassing top-tier fitness and workout guidance from professional coaches. Access comprehensive workout programs through this fitness app, akin to having a personal trainer at your disposal.
- Device-specific information such as device model and OS version is collected to enhance user experience and app functionality.
- Anonymized data including statistics are gathered to offer an improved user experience.
- Payment data & optional Email (for paid Services) are collected for appropriate service provision.
Premium plans:
- Monthly - £0.98/Month
- Quarterly- £1.96/Quarter
- Yearly- £3.94/Year
Subscription Information:
- The user can cancel their subscription at any time via iTunes and the App Store Apple ID Settings.
- All prices include relevant local sales taxes.
- Payment will be charged to your iTunes Account upon purchase confirmation.
- Subscription automatically renews at least 24-hours before the current period ends.
- The user's account will be charged for renewal within 24-hours before the current period concludes.
Privacy Policy: Privacy Policy
Terms of Use: Terms of Use
Overview
Lose Weight in 30 Days - Fit is a Freeware software in the category Home & Hobby developed by QUANTUM4U LAB PRIVATE LIMITED.
The latest version of Lose Weight in 30 Days - Fit is 7.0, released on 06/20/2024. It was initially added to our database on 06/20/2024.
Lose Weight in 30 Days - Fit runs on the following operating systems: iOS.
Users of Lose Weight in 30 Days - Fit gave it a rating of 5 out of 5 stars.
Pros
- Comprehensive 30-day program designed specifically for weight loss.
- Incorporates a mix of workout routines and dietary guidelines that are easy to follow.
- Use of technology, potentially including apps or wearables, to track progress and maintain motivation.
- Access to a community or support group for shared experiences and encouragement.
- Focuses on sustainability and instilling healthy habits for long-term weight management.
Cons
- Results may vary significantly from person to person based on individual metabolism and adherence to the program.
- Some users may find the cost of the program prohibitive compared to free alternatives available online.
- Limited flexibility in diet or workout routines may lead to dissatisfaction for some users.
- Potentially encourages a short-term mindset rather than focusing on gradual lifestyle changes.
- May not address underlying psychological factors related to weight gain and loss.
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